" For I can do everything through Christ, who gives me strength." — Philippians 4:13 (NLT)
Just because we’re a couple of weeks into the new year doesn’t mean the window for change has closed—in fact, it’s the perfect time to reassess. It’s common to start January with a burst of energy, setting goals that sometimes might not align perfectly with our true needs or perhaps overlooking areas in need of change. Now, with a few days behind us and the initial rush settled, we can look more critically and compassionately at our habits. This is a great moment to adjust our trajectories slightly, fine-tune our routines, or even set entirely new goals that resonate more deeply with who we are and what we’ve discovered we truly need. So, if you feel the nudge to shift something in your life right now, embrace it—this is your moment to mold those habits into shapes that better fit your journey ahead.
It’s a perfect moment to pause and reflect on our daily routines—those that are serving us well and those that might be holding us back. You know, our habits often feel as permanent as the ground under our feet, but in reality, they’re more like sand on the beach—shaped and reshaped by our choices each day. Why not take this opportunity for a fresh start? Resetting your habits now is not just timely; it’s a powerful way to breathe new life into your daily routines and ensure they truly reflect your deepest values. Let’s embrace this new beginning together, breaking free from old cycles and introducing new, positive routines that show the people we are called to impact—and ourselves—who we are and where we want to go.
" For I can do everything through Christ, who gives me strength." — Philippians 4:13 (NLT)
This powerful verse from Philippians 4:13 reminds us that no change is too daunting when we rely on the strength provided by Christ. As you set out to reset your habits and introduce new routines, let this verse be your anchor, reminding you that transformation is not only possible but achievable with God's help. It’s easy to feel overwhelmed or discouraged when trying to alter deep-rooted habits, but remembering that Christ empowers us can renew our motivation and confidence. Whether it’s adopting healthier lifestyles, seeking more disciplined financial habits, or cultivating stronger relationships, lean on this promise from Scripture. Let it inspire you to push through the challenges and fatigue that often accompany change, knowing that you have an unfailing source of strength in every step of your journey toward renewal.
Why consider a reset? As we navigate through life, our needs, goals, and circumstances inevitably evolve, but often our habits lag behind, remaining static. This disconnect can create frustration, reduce our efficiency, and sometimes leave us feeling off course or out of control. Taking a moment to reset your habits—especially now, a few weeks into the new year—gives you a chance to realign your daily actions with your current desires and challenges. It’s a proactive step to ensure that your routines are supporting, not sabotaging, your progress toward a life that’s truly fulfilling.
Steps to Resetting Your Habits
1. Reflect on Your Current Habits
Start by mapping out your typical day: what habits do you have that you’d like to change, and which ones would you like to keep? Be honest with yourself about what is and isn’t working. This reflection helps you identify the specific areas where changes are needed, making your habit reset targeted and effective.
2. Define Your Core Values
Identify what truly matters to you. What are your core values? Aligning your habits with these values can turn everyday actions into expressions of your deepest self. When your habits reflect your values, you not only find more personal satisfaction in your daily routine, but you also move closer to fulfilling your personal mission.
3. Set Small, Achievable Goals
Break down your new habits into small steps. For instance, if you want to incorporate more fitness into your life, start with something manageable, like a 10-minute walk each day, and build from there. Small steps help prevent the overwhelm that can come with trying to make big changes all at once. They also allow for quick wins that can motivate further action.
4. Create a Supportive Environment
Make it as easy as possible to succeed. If you’re trying to eat healthier, stock your fridge with nutritious snacks. If you want to spend less time on your phone, charge it in another room at night. By removing barriers to success and enhancing accessibility to your new habits, you’re more likely to stick to them.
Take a moment to reflect. What new habit would make the biggest impact on your life right now? What practical steps can you take today to make this new habit a part of your routine?
Now apply it to your life. Choose one new habit you want to develop and write down three small actions you can take this week to cultivate it. Schedule check-ins on your calendar to assess your progress and adjust your approach as needed.
Dear God, thank you for the strength and wisdom to examine our habits and make the necessary changes that lead to a more fulfilling life. Help us to embody the changes we wish to see in ourselves and give us the perseverance to stick with them. In Jesus' name, AMEN.
By taking the time to intentionally reset our habits, we open the door to new possibilities and pave the way for meaningful change. Let’s step forward with courage and curiosity, ready to shape our lives with habits that truly reflect our best selves.
I’d love to hear about the new habits you’re working to develop. What challenges are you facing? What successes have you had? Sharing your story can inspire others and also provide you with insights and encouragement from those who might be a few steps ahead.
As you are on your faith journey, I would love to connect more. If you want to further connect or if you’re looking for more inspiration and practical tips on living a Christ-centered life with purpose, head over to the Live Love Lead Community for regular updates and encouragement. Let’s journey together in faith and resilience.
I love you with the love of Christ! ~ April Nicole Scipio 💛
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